THE TIGHT SUIT INSIDE
Common Shoulder & Arm Patterns
Apply Principles to a sustainable and reasonable approach to the Modern Adult who needs to stay fit and pain-free to manage their lives. Body Flossing™ is a Modern Life Remedy to Common Problems we can all implement to improve our health and fitness—At home, when and where you need it.
Biotensegrity, Organic Structure
Our Biomechanics are elegant, they are amazing, adaptable, plastic, environmentally sensitive systems within systems. Understand this. from a Personal Perspective and How it impacts you and how you can manage this ‘newly discovered’ ever present ‘system’ of the Body.
Fascial Dysfunction &. Biomechanical Force Transmission Patterns
There are common patterns in the Modern Body. We rarely meet our natural capacity & amplitude in movement. According to the principles that dictate Fascia Function, we are deficient in Movement. There are Consequences and Solutions to this Modern Problem.
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